Search
Jurga Bliss
- Oct 10, 2023
- 2 min
BEFRIEND YOUR NERVOUS SYSTEM: MOVING WITH FIGHT-FLIGHT
The Fight-Flight response is a normal and beneficial physiological reaction that occurs in response to a perceived threat. This response...
22 views0 comments
Jurga Bliss
- Sep 23, 2023
- 1 min
BEFRIEND YOUR NERVOUS SYSTEM: A SOMATIC CLASS SERIES IN LAGOS
The monthly nervous system support class with Jurga Bliss is back at La Casa del Corpo Lagos ! 🌿This 3-month series of somatic classes...
26 views0 comments
Jurga Bliss
- Mar 2, 2023
- 4 min
MEET YOUR ARCHETYPES: THE VICTIM
While the Victim Archetype is typically associated with negative emotions and experiences, there are also positive qualities we can benefit
1,034 views0 comments
Jurga Bliss
- Feb 7, 2023
- 5 min
MEET YOUR ARCHETYPES: THE MYSTIC & THE MAGICIAN
Are you prone to feeling victimised and helpless, ready to fight back, rebel, or do you tend to avoid conflict altogether? Discover
112 views0 comments
Jurga Bliss
- Jan 31, 2023
- 2 min
Unlock Your Potential: A 3-Week Archetypal Journey of Self-Discovery
Meet your inner Magician, Victim, Rebel and Warrior and delve deeper into the realm of archetypes and the psyche in a 3 week programme.
65 views0 comments
Jurga Bliss
- Oct 1, 2022
- 3 min
BEYOND PROJECTIONS: AUTHENTIC MOVEMENT WORKSHOP IN LAGOS, PORTUGAL
We often struggle with the paradox between the *need to be authentic* and the *need to belong*. Authentic Movement might answer both.
165 views0 comments
Jurga Bliss
- Jun 17, 2022
- 1 min
Befriend your nervous system - Workshop - 9 July 2022 - Lagos, Portugal
About the facilitators: Jurga Bliss is a somatic therapist, Certified Integrative Bodywork and Movement Therapy (IBMT) practitioner based...
73 views0 comments
Jurga Bliss
- Apr 11, 2022
- 3 min
5 minutes for nervous system hygiene
I lie down on my back. My fingers are interlaced under the back of my head. First I look right in front of me, then turn my eyes to the...
278 views0 comments
Jurga Bliss
- Feb 22, 2022
- 5 min
Embodied language of touch: what we say to each other without words
Did you know that we have a neural network in our skin that is designed specifically to respond to human touch? Our body is wired to...
78 views0 comments
Jurga Bliss
- Jan 27, 2022
- 6 min
Somatic therapist: by listening to our body we can initiate a positive change in our life
Jurga Bliss, a certified Integrative Bodywork and Movement Therapy practitioner and a lecturer at the WoW University Gamma Club, teaches...
33 views0 comments
Jurga Bliss
- Jan 24, 2022
- 8 min
Creative work as a medium for integrating life experiences. A conversation with somatic therapist
Interview conducted by Integrative Bodywork and Movement Therapy practitioner Ingrida Danyte. Jurga Bliss is a somatic therapy...
16 views0 comments