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- Mar 2
- 4 min
MEET YOUR ARCHETYPES: THE VICTIM
While the Victim Archetype is typically associated with negative emotions and experiences, there are also positive qualities we can benefit
260
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- Feb 7
- 5 min
MEET YOUR ARCHETYPES: THE MYSTIC & THE MAGICIAN
Are you prone to feeling victimised and helpless, ready to fight back, rebel, or do you tend to avoid conflict altogether? Discover
380
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- Oct 1, 2022
- 3 min
BEYOND PROJECTIONS: AUTHENTIC MOVEMENT WORKSHOP IN LAGOS, PORTUGAL
We often struggle with the paradox between the *need to be authentic* and the *need to belong*. Authentic Movement might answer both.
850
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- Apr 11, 2022
- 3 min
5 minutes for nervous system hygiene
I lie down on my back. My fingers are interlaced under the back of my head. First I look right in front of me, then turn my eyes to the...
2380
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- Feb 22, 2022
- 5 min
Embodied language of touch: what we say to each other without words
Did you know that we have a neural network in our skin that is designed specifically to respond to human touch? Our body is wired to...
670
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- Jan 27, 2022
- 6 min
Somatic therapist: by listening to our body we can initiate a positive change in our life
Jurga Bliss, a certified Integrative Bodywork and Movement Therapy practitioner and a lecturer at the WoW University Gamma Club, teaches...
170