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5 minutes for nervous system hygiene
I lie down on my back. My fingers are interlaced under the back of my head. First I look right in front of me, then turn my eyes to the...

Jurga Bliss
Apr 11, 20223 min read
294
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Embodied language of touch: what we say to each other without words
Did you know that we have a neural network in our skin that is designed specifically to respond to human touch? Our body is wired to...

Jurga Bliss
Feb 22, 20225 min read
84
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Somatic therapist: by listening to our body we can initiate a positive change in our life
Jurga Bliss, a certified Integrative Bodywork and Movement Therapy practitioner and a lecturer at the WoW University Gamma Club, teaches...

Jurga Bliss
Jan 27, 20226 min read
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