somatic therapy

Jurga Bliss

Mar 2, 20234 min

MEET YOUR ARCHETYPES: THE VICTIM

While the Victim Archetype is typically associated with negative emotions and experiences, there are also positive qualities we can benefit

Jurga Bliss

Feb 7, 20235 min

MEET YOUR ARCHETYPES: THE MYSTIC & THE MAGICIAN

Are you prone to feeling victimised and helpless, ready to fight back, rebel, or do you tend to avoid conflict altogether? Discover

Jurga Bliss

Oct 1, 20223 min

BEYOND PROJECTIONS: AUTHENTIC MOVEMENT WORKSHOP IN LAGOS, PORTUGAL

We often struggle with the paradox between the *need to be authentic* and the *need to belong*. Authentic Movement might answer both.

Jurga Bliss

Apr 11, 20223 min

5 minutes for nervous system hygiene

I lie down on my back. My fingers are interlaced under the back of my head. First I look right in front of me, then turn my eyes to the...

Jurga Bliss

Feb 22, 20225 min

Embodied language of touch: what we say to each other without words

Did you know that we have a neural network in our skin that is designed specifically to respond to human touch? Our body is wired to...

Jurga Bliss

Jan 27, 20226 min

Somatic therapist: by listening to our body we can initiate a positive change in our life

Jurga Bliss, a certified Integrative Bodywork and Movement Therapy practitioner and a lecturer at the WoW University Gamma Club, teaches...

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